A woman in her fifties sitting up in bed at night with a warm cup, lit by a bedside lamp A woman in her fifties sitting up in bed at night with a warm cup, lit by a bedside lamp
Morrow · The saffron nightcap

Fine at 10:30. Wide awake at 3:07?

Wind Down is a warm saffron nightcap that supports the three steps your body takes into sleep, so the night holds. No melatonin. No sedatives.*

Shop Wind DownHow it works

60 nights to decide · money back, nothing to send back

  • Melatonin-freeSupports your own instead*
  • affron® saffron 28 mgThe dose used in the trials
  • Every dose on the labelNo proprietary blend
  • 60 nights, money backNothing to send back
Sound familiar?

You fall asleep fine. It's staying asleep that breaks.

A woman falling asleep easily as the lamp dims
10:30 p.m.

Out like a light.

The day finally lets go, and sleep comes easily.

A woman lying awake in the dark, a clock showing 3:07
3:07 a.m.

Wide awake. Again.

Running tomorrow's to-do list. Too tired to get up, too wired to sleep.

A tired woman at the kitchen table with coffee in the morning
7:00 a.m.

Running on empty.

Coffee before words, and the day already feels long.

Swipe: one night, three moments

Most sleep aids are built for the first hour. Wind Down is built for the whole night.*

See how it works →
Wind Down New
Meet Wind Down

Wind Down, the saffron nightcap.

One warm cup, an hour before bed. Four studied ingredients that calm your mind, cool your body and support the melatonin you make yourself.*

  • Fall asleep more easily*
  • Sleep deeper, drift back easier if you wake*
  • Wake up clear, not groggy*
  • Melatonin-free, no sedatives
From $54.9530 nights in every pouch
Shop Wind Down

60 nights, money back. Nothing to send back.

How it works · The Night Transition

Three steps into sleep. Wind Down supports all three.*

A woman in her fifties sipping a warm cup on her bed in lamp light at 9 p.m.

Not a sedative. Not a hormone. It helps your body do what it already does every night.*

  1. Step 1 · Mind · 9 p.m. Your mind comes off alert L-theanine 200 mg
  2. Step 2 · Body · 9:30 p.m. Your body cools down Glycine 3 g + magnesium 250 mg
  3. Step 3 · Night · 10 p.m. Your own melatonin rises affron® saffron 28 mg

Sleep that holds. Mornings that feel clear.*

Inside every cup
The key ingredient

Saffron supports the melatonin you make yourself.*

Close-up of deep red saffron threads
Tryptophanfrom food
Serotoninby day
Your melatoninby night

Melatonin pills add the hormone. affron® saffron is studied for supporting your body's own, so the night signal rises on your schedule, not a pill's.*

The science120 adults, 28 days: better sleep quality and higher evening melatonin than placebo. Sleep Medicine, 2021

You'll noticeDeeper, steadier sleep*
Instead ofMelatonin pills
Plus three supporting ingredients

A calm mind and a cool body.*

Saffron handles the night signal. These three get your mind and body ready for it.

Green tea leaves in a ceramic bowl
Mind 200 mg

L-theanine

Relaxed, not sedated.*

A busy mind keeps your body on daytime alert. L-theanine, the calm in green tea, supports calm alpha brain waves.*

The science19 trials, 897 people: better sleep quality and daytime function, without sedation. Sleep Medicine Reviews, 2025

You'll noticeA calmer wind-down*Instead of: GABA, valerian
A ceramic spoon of fine white glycine powder
Body 3 g

Glycine

The cool-down signal.*

Your core temperature has to drop for deep sleep, and it falls fastest 41 to 63 minutes before sleep. Glycine is studied for helping your body release that heat.*

The science3 g an hour before bed: the protocol used in human sleep studies. Nutrition Reviews, 2025

You'll noticeDrifting off more easily*Instead of: A glass of wine
A dish of white mineral flakes beside smooth stones
Body 250 mg

Magnesium

Muscles let go.*

Magnesium supports normal muscle and nerve function, so your body can physically relax at the end of the day.*

The science155 adults, 250 mg magnesium bisglycinate before bed: insomnia scores fell 3.9 points, versus 2.3 on placebo. Nature and Science of Sleep, 2025

You'll noticePhysically unwound*Works with: Glycine, for the cool-down
Swipe: three supporting ingredients
The research

Not one study. A body of research.

Every ingredient in Wind Down has been tested on people in placebo-controlled trials, and each one is in at the dose those trials used.

12 clinical trials on affron®, the saffron in Wind DownCount from Pharmactive, affron®'s maker
1,000+ people took part in those trialsAdults, teens and women in perimenopause
19 placebo-controlled trials on L-theanine and sleep897 people · Sleep Medicine Reviews, 2025
See every study behind every claim →

These trials tested the ingredients, not Wind Down itself. Most were funded by the ingredient makers; we'd rather you hear that from us. Individual results vary.

The ritual

One warm cup, an hour before bed.

  1. Pouring a Wind Down sachet into a mug

    1Tear open a sachet

  2. Stirring the golden drink in a mug

    2Stir into warm water or milk

  3. Hands holding a warm mug in bed

    3Sip it an hour before bed

Warm or iced · [flavor] · 30 seconds

See the full label
Supplement Facts
Serving size: 1 sachet ([X] g) · 30 servings
Glycine3 g
Magnesium (as bisglycinate)250 mg
L-theanine200 mg
Saffron extract (affron®)28 mg

Other ingredients: [from the manufacturer]. No melatonin. Final label to come from the manufacturer.

What to expect

Calmer from night one. Clearer mornings by week four.*

A woman with an evening cup in lamp light
Night 1

Calmer wind-down*

A woman peacefully asleep at night
Week 2

Deeper sleep*

A woman smiling with a morning coffee in the sun
Week 4

Clearer mornings*

Night 60Decide. Money back if it's not for you.

XX%

fell asleep more easily*

XX%

woke up clearer*

XX%

would keep using it

Our 21-night testers, [XX] people. Fill in once the test runs.

[Founder photo]
Why we made it

A nightcap for people who care about tomorrow.

[Founder's real story in 3 to 5 short sentences: the nights you couldn't stay asleep, what you tried, and why you made Wind Down.]

[What you promise: honest claims, studied doses, and 60 nights to decide.]

[Founder name]Founder, Morrow

Reviews

We don't filter our reviews.

★★★★★
“[Real review about her nights]”
First name, age · Verified buyer
★★★★★
“[Real review about her mornings]”
First name, age · Verified buyer
★★★★★
“[Real review comparing it with melatonin]”
First name, age · Verified buyer
The guarantee

60 nights. Judge it by your mornings.

A note card on a wooden desk with a pen and a cup [Swap in a photo of the founder's real handwritten note]

Not sleeping better? Money back, nothing to send back.

Try it for 60 nights
Third-party tested0 mg melatoninNo sedatives[GMP facility: confirm]

The nightcap for people who care about tomorrow.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
FAQ

Questions, answered.

What is Wind Down?

A warm saffron nightcap you drink about an hour before bed. One sachet stirred into warm water or milk, with affron® saffron, L-theanine, glycine and magnesium at studied doses.

How is it different from melatonin?

Melatonin pills add the hormone. Saffron is studied for supporting the melatonin your body makes in the evening, so there's nothing to add and nothing to wear off by morning.*

Will it make me groggy?

No. There's nothing sedating in it, so there's nothing to sleep off at 8 a.m.*

When will I notice a difference?

Many people notice a calmer wind-down early on. Saffron builds over weeks, so give it a month before you judge.*

What if it doesn't work for me?

You have 60 nights to decide. If you're not sleeping better, we refund you, and there's nothing to send back.